Posted: 22nd January, 2023

Watching the sunrise

Early mornings are known for being the best time to engage in some physical activity. Why not combine a morning gym session or run with some sunrise appreciation, it will set you up for the day!

I read somewhere that a sunrise symbolises something new on the horizon, waiting for us to discover it. This is a nice thought. So next time you witness the sunrise on Southsea Beach, please take a moment to appreciate its power, beauty and new beginnings.

Benefits of the Beach

Did you know a short walk along Southsea Beach could boost your mood and help improve mental health? The beach is considered blue space, something which can lower stress and anxiety.

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Southsea Meetups

Want to meet interesting people? New to Southsea? Need to get out more? Southsea Meetups has been setup to help you connect with Southsea residents.